Hello and welcome to my blog!

My name is John, aka ‘Luda’, which was my nickname when I used to fight.  I am a lover of Muay Thai, BJJ and student of all martial arts.

I am a Certified Personal Trainer and Muay Thai Coach with over 10 years experience in the sport. I am also a husband and brand new dad!  In this blog I will share my theories and opinions on martial arts, inspirational stuff, training advice,  pictures, videos, random thoughts on life (remember Life is Hard. Fighting is Easy) plus much more!

Welcome and please enjoy!



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