Pic with my client, Sam, in front of Golds gym. He was on #vacation this past Sunday, but no rest for him. 👍🏽💪🏽💪🏽
Sam has also lost 9 pounds so far, gained muscle mass, and increased at least 20 pounds in most of his weights.
He has also learned about a year’s worth of Muay Thai in a few months.
I am very proud to be on his fitness journey.