Tag Archives: Workout

Fitness Tip Friday

Quick tip to get you through Your Day:
1. Wake up earlier than usual.
2. Do the hardest workout you can think of… (FYI I’s burpees for me)
3. If the day gets tough, think about how you got through the morning workout.
4. Enjoy the rest of your day!

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Bootcamp Memorial Day Sale

Happy Memorial Day Weekend!

Life is Hard. Fighting is Easy. kicks off Memorial Day weekend with BIG discounts on “Getting Fit with Kru John” bootcamp series. For a limited time:

GET 20% OFF “Getting Fit with Kru John” bootcamp!
Enter PROMO CODE: LIHFIE20

Here is some more information about the”Getting Fit with Kru John” bootcamp series:

Join me and together, we will burn fat and build muscle in a fun and dynamic kickboxing workout that blends high intensity interval training with core and muscle building exercises.

Benefits:

Have fun
Get in great shape
Burns ton of calories
Learn a bit of self-defense

See you there!

 

Merry Christmas and Happy New Year!

Life is Hard. Fighting is Easy. would like to wish you a Merry Christmas and Happy New Year!

Look out for big things for the new year including motivational insights, technique breakdowns, fitness ideas, workouts, training videos and possible online personal training services.

We at Fighting is Easy want to see you reach your goals! Here is a bit of advice…

Don’t set New Year’s Resolutions for 2016. Set realistic goals throughout the year and continuously work to achieve them.

Also, here is a Christmas Day workout you can do if you are stuck in the house for the day.

Dont forget I am a CPT and Muay Thai specialist. I am always looking for new clients to help reach their goals. Let’s get ready to kickoff 2016 with a bang!